Our Varieties

Offer a rich, nutty flavor and a firm, slightly crunchy texture. Perfect sautéed, roasted, or in soups, they add depth and a hearty bite to any dish.  

Has a tender, meaty texture often compared to crab or lobster when cooked. Great sautéed, roasted, or grilled, it’s also prized for its potential to support brain health, focus, and memory. 

Have a delicate slightly sweet flavor with a tender, velvety texture. Great sautéed, roasted, or added to salads or stir fries, they may also offer antioxidant support.

Have a bold, savory flavor with a meaty texture that crisps up nicely when cooked. Great sautéed, roasted, or fried, they may support heart health and provide beneficial protein and nutrients. 

Have a mild, earthy flavor with smooth, tender texture. Great sautéed, roasted, or added to pastas and soups, they may support immune health and overall wellness.

Have a savory, mild flavor with a tender texture that becomes slightly crisp when cooked. Great sautéed, roasted, or added to stir fries, they may offer antioxidant support and beneficial compounds for heart and overall health.

Have a firm, pleasantly chewy texture with a rich, earthy flavor and subtle nutty finish. Delicious sautéed, roasted, or added to soups, pasta, and stir-fries, it’s also a good source of fiber, antioxidants, and B vitamins.